Are you still battling to control your thoughts, actions & emotions?
Do you feel like you are the only person out there constantly feeling like you have no willpower to make healthier choices? It's time for a change.
It's All About Mindset
By changing your mindset, you will create healthier habits and develop a better relationship with food and your body.
Here's what you get...
1:1 Coaching: 6 Private, 60-minute, biweekly one-on-one coaching sessions
Post-session recaps via email (Your continued success is vital).
Envision Your Life Gratitude Journal
Mindful Focus Guide
In-depth Mindset Work & Exercise. Nutrition as a core body foundation so you can feed your mind.
Recipes & Shopping Lists: Vegetarian and Omnivore recipes, each with 12 weeks of suggested meals and a shopping list to make it easy
Personal Food Diary
By resetting your mindset and embracing a healthy lifestyle,
you will discover:
Mindset Reboot in 90 Days to End Sugar Cravings and Promote Weight Loss!
90-Day Mindset Reboot
6 Private, 60-minute, Bi-Weekly, one on one coaching sessions
Omnivore & vegetarian recipes with 12 weeks of suggested meals and shopping lists
Mindful Focus Guide, Envision Your Life Gratitude Journal, Food Diary and MORE!!
Not sure yet if this program is for you?
Book a FREE 30 minute discovery call with Sharon to see if it is the right fit and determine which program is the best next step for you!
Meet your coach!
I am Sharon, a Board-Certified Holistic Health Coach through the Institute for Integrative Nutrition.
As a Sugar Craving and Weight Loss Coach, I help women overcome sugar cravings and make healthier food choices to lose weight naturally without dieting.
My passion lies in helping women embrace a healthy lifestyle and feel rejuvenated. The key is being kind to yourself, creating a different experience, thus reducing cravings and feeling energized.
Are you ready to get started?
Let’s Begin Today!